Also, the menstrual cycle makes it very difficult for women to focus and can give them a very hard time when doing exams, organizing important meetings or running errands.
The period causes a lot of cramps wearing down women both physically and emotionally. In fact, it makes getting out of bad a real struggle.
The video below gives more detail on what you should or shouldn’t do when you are on your period. Set a couple of minutes of your time to find out what happens to your body when you are bleeding and how to minimize the discomforts your period brings on.
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