Here are the secrets to lasting longer in bed! Most men fall short when it comes to satis-fying their women. If you take time to explore these positions, you will not only last longer but also give her unending satisfaction.
lovely lovers
David Strovny has revealed the most interesting part of a relationship everyone is talking about. Before you dive head-first into the positions to help you last longer, keep in mind that what might work for some may not work for others. The whole point of it is trial and error, along with positive thinking.


Last-longer position 1: Missionary position 
Perhaps it is not the most explosive of s*xual positions and, hey, it may not even merit the "Best Position in the Bedroom" award. This position, nonetheless, is most helpful for men who want to prolong coi-tus.
Speaking of coi-tus, you can try practicing coi-tus interruptus, which entails deliberately withdrawing your friendly fella from her vag!n@ prior to ejacul@tion and holding it. Soon afterward, you may insert your buddy back in and continue on your merry way.
Remember that the instant she lifts her legs in the air or you lift your own body, you may end up feeling more intense sensations. We, therefore, recommend that you begin with body-to-body missionary and slowly work your way up with variety.
Last-longer position 2: Face me (sitting inside each other position)
Another great position that'll help most men last longer in the sack is the "sitting inside each other" position. You sit with your legs crossed and she sits atop you doing the same and controlling the tempo.
The great thing about this position is that you get to rub her back or pull her by the shoulders and suck on her bre@sts with ease. As well, she can bite into your neck or rub your back while you both enjoy a constant se-xual pace.
When you become accustomed to this situation and learn adequate pen!s control, then you can give her some new instructions and get her to squat up and down on your member while she puts her hands on your knees for balance.
Last-longer position 3: Ride 'em cowgirl
Although some guys lose control, considering they don't have any power when the woman on top does all the manoeuvring, many men find a woman's back-and-forth thrusting (rather than up and down) very comfortable.
Allowing her to take control of the situation can help you concentrate on keeping your org@sm at bay. As well, you get to watch your sweetheart bounce around while she does her thing.
Once the thrusting thing becomes child's play for you, you can try letting her squat. But be warned: The squatting position is likely to make you lose your mind (and your se-men) a lot faster. That's because her v@gina tends to hug your pen!s rather tightly, and your genitals and hers are the only two body parts that are touching.
Last-longer position 4: Front-to-back (Spooning)
This position should usually be reserved for morning s*x. With her back facing you, lift up one of her legs and insert yourself inside her warm fleshy area.
Although the initial feeling may be that of tightness, if you brace yourself, the feeling will become more comforting. Many guys are able to control themselves and last longer in this position.
last longer with these positions
Move slowly and don't rush things. Getting overly excited won't do you any good so just keep things calm and at an unhurried, steady tempo. She'll be impressed with your ability to control yourself.
Obviously, these positions won't work wonders for everyone, but they will definitely feel great for many. Remember, if you have a problem, see your doctor promptly and don't play the game of denial. And there you have it, some easy ways to keep her satisfied and get a little satisfaction of your own at the same time.




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