Drinking this hot water on an empty stomach in the morning has many positive effects on your body, such as strengthening digestion, remove toxins from the body, relieving cramps, improve circulation, etc.
warm water
In this article you can read why drinking hot water with lemon in the morning is recommended.
Here’s what happens when you drink warm water on an empty stomach every morning
1. detoxification
Drinking a glass of warm water in the morning can remove dangerous toxins from the body.
2. Improves metabolism If you have pain in your stomach, drink a glass of warm water in the morning before breakfast. This will improve your metabolism and your body will be able to work properly. Moreover, abdominal pain will disappear shortly afterwards. 
3. The process of aging Nobody likes to premature aging, especially women. Fortunately, this can be avoided by drinking the hot water. Toxins in the body accelerates the aging process, but the water removes them and slows down the aging process. Also, improves the elasticity of the skin.


4. relieve pain The pain of menstrual cramps may be reduced to this warm water. 
5. helps to lose weight Drinking a glass of warm water in the morning can help you lose weight faster. This is useful, because hot water with lemon and accelerates the body temperature of the organism. This leads to burning more calories, but also has positive effects on the kidneys.
6. boosts circulation Warms the body and makes it harder to circulate blood.





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