As a woman, your health concerns are as unique as your body. How you take care of yourself has a huge impact on your future, affecting everything from your ability to have children to your risk of any disease. So, are you taking care of yourself? If not, you could be making a fatal mistake.
These are silent signs you should never ignore:
Fatigue could be a sign of depression, sleep apnea, or heart disease. Difficulty managing stress may contribute to the development of chronic fatigue syndrome. Overload can also lead to fatigue. But when low energy and exhaustion are chronic and continue for more than two weeks, see a doctor.
Abdominal Bloating and Pain, Change in Bowel Habits. Abdominal bloating and pain or a change in bowel habits can indicate a serious condition like colon cancer, says experts. Get a check, before symptoms become severe.
Pain or Discomfort in Chest. All women face the threat of heart disease. But becoming aware of symptoms and risks unique to women, as well as eating a heart-healthy diet and exercising, can help protect you. If you have trouble exerting yourself, have discomfort or pain in your chest or you are just not feeling normal, see a doctor immediately.
Irregular cycle. Your menstrual cycle is considered irregular if it varies more than a few days in length from month to month. It is normal to have an irregular cycle or two now and then. But if you continue to have irregular periods, or if you don’t have a period at all for three to six months, it is time to see your doctor.
Bre a$t Lumps. You never can tell, that lump could signal bre a$t cancer. So get to know your bre a$ts intimately. Examine them monthly to detect any new masses or lumps.
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