The sugar in soda can damage your
teeth.However, sugar is not the only culprit in the soda bottle , and
may not even be the most essential one. Other things that play a part in
eroding tooth enames are acids and preservatives in soda. Acids also
lower the pH of saliva in your mouth. In this way the bacteria can
multiply on the surface of the teeth, and can cause erosion. Talk to
your dentist about your risk of tooth enamel erosion.
HOW SODA DISTURBS TOOTH ENAMEL
Enamel hardens the outside of your
teeth, protecting the dentin and the pulp of the tooth from damage.
Saliva has important functions in keeping the tooth enamel strong.
According to Mayo Clinic Saliva consists of calcium and phosphate
particles that help strengthen tooth enamel.. Soda contains acids such
as phosphate and citric acid that weaken the tooth enamel.
ACID EFFECTS
The bacterial plaque can reach the inner
layers more easily when the enamel weakens. This is the cause for
cavities. Sodas with high sugar content pack a one-two punch; first they
weaken the enamel and then the high sugar content in the soda can
easily penetrate into the tooth. Diet sodas also weaken tooth enamel.
They allow bacteria from other foods to easily destroy the tooth. When
the enamel is damaged, teeth look different. They can be translucent
around the edges or more yellow, as more dentin shows through the
thinning enamel. When chewing or drinking hot or cold liquids, you can
feel more pain, tingling or discomfort, If you have less enamel
protecting the tooth beneath.
STUDY RESULTS
There are different studies about soda
and tooth enamel damage. According to the studies, sodas with the
highest sugar content do not always cause the most damage to tooth
enamel. A 2007 “General Dentistry” study showed that root beer, which
has a slightly less acidic pH than colas and other non-cola sodas,
caused less tooth enamel loss than colas and non-cola soft drinks. But,
non-cola drinks were less acidic, but these drinks caused more enamel
destruction than colas. A study published in May 2008 showed that sports
and energy drinks had higher acidity than soda and could cause more
tooth enamel erosion.
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